Men’s Health and Wellbeing Program

Life Wasn’t Meant to be Easy

Join us for a FREE Men’s Health & Wellbeing session at Yungaburra Hall

Time:   10am–2pm Fridays

Where:

26 April — Yungaburra Community Hall

Cost:    FREE

Register:         https://www.trc.qld.gov.au/mens-health/

More information:

Life Wasn’t Meant to be Easy is a men’s health and wellbeing program designed to equip men with essential life skills, foster positive health through camaraderie, address social isolation, and highlight support resources. We’re excited to introduce Mal Fraser from the Men’s Health Advisory Service, who brings extensive experience to the program. Mal has led various community-based male-specific support and education programs, winning accolades such as the Best New Presenter award for his work on “Developing a Men’s Health Strategy in Rural Far North Queensland.” With a background in nursing and a passion for improving men’s health, Mal is committed to delivering evidence-based programs that promote self-improvement and personal growth.

Here’s a snapshot of what you can expect from the program:

Learn Important Life Skills for Health and Happiness:

• This free program is a collaboration between TRC and the Men’s Health Advisory Service.
• It’s open to all older men in the TRC region.
• We aim to foster camaraderie, address social isolation, and promote positive health impacts.
• Join us for Tai Chi and other activities to promote movement and relaxation.
• Let’s break the stigma around men’s mental and physical health together.
• TRC is committed to delivering opportunities for social engagement to older Tablelander men.
• Save the dates! The program runs on Fridays from April 12th to June 7th, with various locations across the region.
• Light refreshments will be available during the sessions, and lunch provided after the sessions
• Register now at https://www.trc.qld.gov.au/mens-health/