Tablelands Regional Council is again offering their popular free Rural Active Exercise Program for men and women aged 40 and over in the Tablelands region. The program aims to increase physical activity participation and contribute to overall health and wellbeing.
The program encourages the development of healthy exercise habits and is inclusive of all abilities, social and economic backgrounds, experience levels and health conditions. An accredited exercise physiologist will demonstrate, instruct and supervise participants.
Places are limited so register now through the form below!